Kama is a traditional Estonian thing – it is a mixture of roasted barley, rye, wheat and pea flour. Kama contains high level of fibre which fills the stomach, removes toxins from the body and also regulates blood pressure.
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About
Kama is a traditional Estonian thing – it is a mixture of roasted barley, rye, wheat and pea flour. Kama contains high level of fibre which fills the stomach, removes toxins from the body and also regulates blood pressure.
Just the perfect snack for morning to start your adventure!
Best before: up to 4 years from the production date.
Ingredients & nutrition
Ingredients: Kama flour 62% (rye, wheat, barley, pea), wheat flour, eggs, sugar, butter, water, spirit, salt
Energy per serving
848 kJ / 202 kcal
Energy per 100g
1570 kJ / 374 kcal
Fat per serving
10.9 g
Fat per 100g
20.2 g
Saturated fat per serving
0.8 g
Saturated fat per 100g
1.5 g
Carbohydrates per serving
21 g
Carbohydrates per 100g
38.9 g
Carbohydrates sugar per serving
3.4 g
Carbohydrates sugar per 100g
4.3 g
Fibre per serving
4.8 g
Fibre per 100g
8.9 g
Protein per serving
4.8 g
Protein per 100g
8.9 g
Salt per serving
0.06 g
Salt per 100g
0.11 g
Reviews (5)
5 reviews for Freeze-Dried Kama Bars
Rated 5 out of 5
Manne Bsoul –
Very tasty and addictive!
review
Rated 5 out of 5
Kathrin –
Leckerer Snack für zwischendurch.
Rated 5 out of 5
Simona –
Love these
Rated 4 out of 5
Agita –
Well… Estonian taste
Rated 5 out of 5
Johannes –
This one surprised me. I never had anything like that. Imagine Scottish shortbread, but without the butter, but some roasted rye added instead? A healthier alternative, so to speak. It’s solid, but not hard. Might be visually nondescript, but excellent taste! Doesn’t sit like a stone in the stomach either. Might very well be what Tolkien meant when he wrote about Elvish “lembas” bread 😉
Manne Bsoul –
Very tasty and addictive!
Kathrin –
Leckerer Snack für zwischendurch.
Simona –
Love these
Agita –
Well… Estonian taste
Johannes –
This one surprised me. I never had anything like that. Imagine Scottish shortbread, but without the butter, but some roasted rye added instead? A healthier alternative, so to speak. It’s solid, but not hard. Might be visually nondescript, but excellent taste! Doesn’t sit like a stone in the stomach either. Might very well be what Tolkien meant when he wrote about Elvish “lembas” bread 😉