How to plan your outdoor food?
Sail to the top, c'est la vie
Over the years, we have received hundreds of questions from hikers preparing for their adventures, all asking the same thing: […]
Over the years, we have received hundreds of questions from hikers preparing for their adventures, all asking the same thing: How much food should I take with me?
This question isn’t just a concern for beginners – it also troubles experienced outdoor enthusiasts. Running out of food on the trail can leave you exhausted and weak, while carrying too much adds unnecessary weight to your backpack. To solve this challenge, we developed the Tactical Foodpack Hiking Calories Calculator. It is a free tool that helps you pack the right amount of food with the correct calorie intake for your adventure.
Why is planning your outdoor food essential?
Imagine you’re on a week-long hike in the mountains. Each day, you cover long distances with a heavy backpack, facing unpredictable weather conditions. If you don’t consume enough calories, your energy levels drop, muscles fatigue faster, and your trek becomes a struggle. On the other hand, overpacking food makes every step more exhausting due to excess weight.
Our customers have shared their experiences:
“I hiked in the Alps and ran out of food on the last day. Next time, I want to plan better.”
“I packed too much food and had to leave some behind because my backpack was too heavy.”
“How much food should I take for my hike?”
These concerns inspired us to create a tool that makes calorie planning simple and precise.
How the Hiking Calories Calculator works
If you want to ensure your body gets the right energy intake during your hike, use the Hiking Calories Calculator before you set off. It’s easy to use:
✅ Enter your weight, height and age
✅ Specify the duration and intensity of your hike
✅ Get an instant estimate of your daily calorie needs
✅ Check the recommended food options, add or remove if needed
✅ Add to cart with one click
✅ Plan your outdoor food according to your personal suggestions
In just seconds, you’ll have a clear idea of how much food to bring to avoid fatigue and maximize your outdoor adventure. This means your trip will be perfectly balanced – neither too heavy nor energy-deficient.
Hikers share: how this tool improved their adventures
One of our long-time customers, Karel, helped us to test the Hiking Calories Calculator before his 10-day trek in the Scandinavian tundra.
“I always had issues with food planning – either I didn’t bring enough or I carried too much weight. This time, I wanted to get it right. After entering my data into the calculator, I learned I needed around 3,200 kcal per day. I packed accordingly, and the result was perfect – no extra grams and no energy crashes. For the first time, my food planning felt spot-on!”
What this means for you
If you’ve ever wondered how much food to take on your next outdoor adventure, the Tactical Foodpack Hiking Calories Calculator is your solution. It’s quick, simple, and most importantly – accurate.